5 - Supercharge Your Brain Power and Nervous System

This solo show is all about the brain, nervous systems and regulating emotions.
Colleen explains a little bit about neuroscience, psychology, Polyvagal Theory, Internal Family System's Theory and Attachment Theory and how this relates to her most recent personal emotional experiences.
She then goes into discussing the nutrients and superfoods for vegans to include to optimize their brain power and nervous system function.

Connect with Colleen
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ