113 - Top 12 Nutrition Myths (rebroadcast)

The nutrition world is just rife with misinformation, leading to confusion, mistrust of health professionals, and poor dietary decisions. Educating yourself by separating fact from fiction when it comes to nutrition can help you feel more empowered to develop a nutritious and sustainable dietary pattern that works for your individual needs. Today I talk about the top 12 nutrition myths.

Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ