105 - Chakti Yoga: Release Stored Trauma & Find Self-Love | Lauren Amaroo

Lauren Amaroo is the founder of CHAKTI yoga. CHAKTI is a dynamic, life changing movement connecting you to the source of who you are: LOVE. It’s wild, grounding, freeing, empowering and surprisingly spiritual.
CHAKTI is a practice that releases trauma, creates balance, self love and enjoyment for this life experience. Today we talk about Lauren’s inspiration to create CHAKTI, spirituality, business, trauma release, somatic experiencing, plant based diets and more!

Connect with Lauren:
Website: https://www.chakti.com/
Instagram: https://www.instagram.com/chaktiyoga/