Carnivore Diet: Is It Safe and Is There Any Reason to Follow It?

Welcome back to another episode of The Nutrition Science Podcast today we are going to be discussing the carnivore diet. This dietary trend has become popular recently and I want to discuss it because I think that it is going to cause a lot of harm for many people. 

So today we discuss: 

• What the carnivore diet is
• How the carnivore diet got popular
• Why a lot of feel better when they stop eating plants 
• The long-term side effects of going carnivore

and more...

Here are some of the things that were discussed on the show: 

Saturated Fat Podcast Episode

Fiber Podcast Episode 

Egg Episode

Carnivore Side Effects: 

Instagram Page 

Facebook Group 

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