S2, Episode 11 - How to spot misinformation online, overcome the BS of diet culture and how to improve your overall health!

This episode talks about all things diet culture with the amazing coach & person that is Lauren Randal.

Find more from Lauren on Instagram...

https://www.instagram.com/laurenrandallfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Lauren's workshop ticket link...

https://www.eventbrite.co.uk/e/how-diet-culture-fcked-us-and-how-to-rewire-our-brains-tickets-1045453959937?aff=oddtdtcreator&utm-source=wsa&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&fbclid=PAZXh0bgNhZW0CMTEAAaZYMNoYP90TqHVtE5WjdjRVXPpXYPj-JZ7ceTwsqYitCAkBYdLFG-_NNAg_aem__yqBT9Tij2pTBpobQ9ROAg

As always I love to hear from you all 🫶

WhatsApp: 07444114578

Instagram: @thenutrition_nurse

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