1. EachPod

S2, Ep. 29 - Behaviour Change, Public Health & personal struggles with trauma

Author
Anna Harris
Published
Mon 03 Mar 2025
Episode Link
https://podcasters.spotify.com/pod/show/anna-harris7/episodes/S2--Ep--29---Behaviour-Change--Public-Health--personal-struggles-with-trauma-e2vdr3q

This episode covers what Public Health is & why it's important. It introduces the concept of health inequalities with shocking statistics and simplifies behaviour change to an individual level. It will leave you with skills to have better conversations about health, but also question what is important to you?


Link for local services - www.meccgateway.co.uk


Link for Prioritisation activity - https://actionforhappiness.org/take-action/figure-out-whats-important-to-you


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