S2, Ep. 25 - Mindset coaching, barriers to behaviour change & life advice with Joey the Moo!

Join Joey & me to chat about his brand new coaching programme focusing on mindset, optimisation & performance. We talk about how his army & life experience has prepared him for this & what some of the main barriers are that people face when it comes to achieving what they want. Finishing with some helpful life advice! I hope this podcast helps you see that as coaches we are only human, with a compassionate drive to help you to live a happier & healthier life!

Find more form Joey on Instagram - https://www.instagram.com/joeythemoo?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

And as always I love to hear from you all 🫶

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