Myth busting - cortisol, diabetes, gluten, protein, superfoods & supplements!
- Author
- Anna Harris
- Published
- Mon 21 Jul 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/anna-harris7/episodes/Myth-busting---cortisol--diabetes--gluten--protein--superfoods--supplements-e35orpe
This episode explores the myths & facts I covered at our latest wellness retreat!
To find out more about the retreats follow this link - Wellbeing Retreats – CRUX FITNESS
Supplement episode link here - https://open.spotify.com/episode/0vLVI9JdUQZjMfod1TCzzI?si=639968606eef4293
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