Mindset & behaviour change 101
- Author
- Anna Harris
- Published
- Fri 04 Apr 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/anna-harris7/episodes/Mindset--behaviour-change-101-e3148bu
This episode helps you understand the importance of reframing our mindset & how that supports behaviour change. It explains the stages of behaviour change & how you can start working on all of this now!
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