Episode 8 - First Q&A with a bit of myth busting in there!
- Author
- Anna Harris
- Published
- Mon 26 Feb 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/anna-harris7/episodes/Episode-8---First-QA-with-a-bit-of-myth-busting-in-there-e2ga7v7
This episode talks about…
- Eating at night
- Zoe diet
- Is sugar bad?
- Do carbs make you fat?
- Fasting
- What is brown fat?
As always I love to hear from you all 🫶
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