Episode 6 - All things calories, macros & tracking
- Author
- Anna Harris
- Published
- Mon 12 Feb 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/anna-harris7/episodes/Episode-6---All-things-calories--macros--tracking-e2flbo7
This episode looks at what calories and macros are, and explores the pros & cons of tracking.
