Episode 28 - How to navigate the scales
- Author
- Anna Harris
- Published
- Thu 18 Jul 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/anna-harris7/episodes/Episode-28---How-to-navigate-the-scales-e2m5vkr
This episode looks at why we have the relationship with the scales that we do, what it means for fat loss & how to improve it.
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