Episode 26 - What’s your relationship with exercise like?
- Author
- Anna Harris
- Published
- Mon 01 Jul 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/anna-harris7/episodes/Episode-26---Whats-your-relationship-with-exercise-like-e2lfpkc
This episode looks at…
- reasons why we exercise
- feelings of guilt & shame around exercise
- the benefits of exercise
- how to improve your relationship with exercise
As always I love to hear from
