This podcast is dedicated to people that are interested in helping others achieve performance, body composition, and performance goals through nutrition coaching.
>> Before we dive into this episode, we wanted to let you know we’re opening registration for our next Coach Certification course on January 12th, 2022. If you are someone whose life has been change…
>> Before we dive into this episode, we wanted to let you know we’re opening registration for our next Coach Certification course on January 12th, 2022. If you are someone whose life has been change…
>> Before we dive into this episode, we wanted to let you know we’re opening registration for our next Coach Certification course on January 12th, 2022. If you are someone whose life has been change…
>> Before we dive into this episode, we wanted to let you know we’re opening registration for our next Coach Certification course on January 12th, 2022. If you are someone whose life has been change…
>> Before we dive into this episode, we wanted to let you know we’re opening registration for our next Coach Certification course on January 12th, 2022. If you are someone whose life has been change…
>> Before we dive into this episode, we wanted to let you know we’re opening registration for our next Coach Certification course on January 12th, 2022. If you are someone whose life has been change…
>> Before we dive into this episode, we wanted to let you know we’re opening registration for our next Coach Certification course on January 12th, 2022. If you are someone whose life has been change…
>> Before we dive into this episode, we wanted to let you know we’re opening registration for our next Coach Certification course on January 12th, 2022. If you are someone whose life has been change…
Let’s talk about accountability.
We all know it’s a powerful tool. It can come in many forms: a coach, a group, a mentor, an accountabili-buddy.
At WAG, we have a “nutrition pyramid”, and the bottom …
If you are a coach of any kind, it’s important to think about and write down your values. (Even if you aren’t a coach, writing down your values can help you be the best version of yourself!).
Having …
Whether you’re just starting your fitness journey, or have been at it for some time, eventually we all hit the dreaded plateau. In today’s episode, Adee and Michael are giving quick tips to help you …
We polled thousands of aspiring nutrition coaches to find out what prevents them from pursuing their dream of becoming a coach.
The most common response? A lack of confidence.
Do you struggle with a …
Most of us want to improve in our wellness and nutrition, but sometimes it can be hard to see if we’re making progress. On today’s episode, Michael and Adee explain how the “elevator analogy” can hel…
We’re more than halfway through 2019, but have you made progress toward achieving your goals? We all know that goal setting can be difficult, and in this episode, Michael and Adee explain why we stru…
Adee has found huge success as a nutrition coach, working with athletes and building a team of more than 30 coaches at WAG. In this week’s episode, she breaks down some of her best strategies for eff…
Adee and Michael talk about how to find your unique style and voice inside of the increasingly growing nutrition coaching industry.
If you’re unsure how to cut through the noise, figure out your coac…
After years of thinking he couldn’t focus or be productive, Michael learned how to change his views on productivity and start working more efficiently. On today’s episode, Michael and Adee share thei…
It’s easy to think our purpose in life comes from external things like careers, family or relationships, but how often do you stop to think about your inner purpose? In his book A New Earth, Eckhart …