EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned
- Author
- Steven Dimmitt
- Published
- Thu 11 Mar 2021
- Episode Link
- https://thenuggetclimbing.com/episodes/my-eating-disorder
In this solo episode, I share my experience with an eating disorder. I talk about how an inaccurate DEXA scan and a desire to climb harder spiraled into body dysmorphia, failure, and shame. I also talk about what led me out of it, reframing the way I think about weight, key lessons and takeaways, where I am at now with weight and diet, and how I plan to move forward.
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Show Notes:
