The Nourished Actor Podcast

In this episode, Dionna talks about why endings are challenging. She also takes her own advice and reveals her own "Let it Go" moment. Thank you all so much for listening and supporting the podcast.

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Welcome back! IN this update episode, Dionna talks through the future of the podcast and what is to come for The Nourished Actor in 2021. Stay tuned to the end of the episode- Dionna reveals the #sen…

In this episode, Dionna interviews Jacqueline Wills of &arts. Jacqueline Wills (she/her) is a Philadelphia based Theater Artist, Creative Director, and the Founder of &arts! She is passionate about d…

Today Dionna invites you to take part in her FREE #sensitivecreatives self care challenge. Dionna talks all about how to get involved with this challenge so you can lean into self care and feel refre…

In this quickie episode, Dionna talk all about why a gratitude practice is essential for your well-being! Make sure you check it out, along with this post and this one too, to join in on the conversa…

Today's interview is all about MONEY and Holiday Spending with my friend and fellow coach, Katie Bider. Katie is a certified transformational life coach that focuses on money coaching! She is here to…

Tune in as Dionna breaks down the lunar cycles and shares how to honor both the New and Full moon energies.

Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really…

In this solo episode, Dionna talks about the power of rituals, especially during high stress times. Make sure you check out the show notes for all the links and resources from this episode.

Wanna read…

Today's episode is an interview with the amazing founder and creator of Unicorn Wellness Studio, Tandy Gutierrez. In the final installment of this interview, Tandy talks why Unicorn Wellness Studio i…

Today's episode is an interview with the amazing founder and creator of Unicorn Wellness Studio, Tandy Gutierrez. In part one of this two part interview, Tandy talks about her background growing up a…

In this solo episode, Dionna talks all about what boundaries are, why you need them in your creative career, and how to start instilling creative boundaries right now!

Please rate/review on iTunes an…

Welcome back to The Nourished Actor Podcast! Dionna has missed this community so much!

In this episode, Dionna interviews Jeanna Gillespie, a performer turned health coach! In her coaching business, F…

In this episode, Dionna talks about circulating resources and sharing the love by shouting out and sharing other small businesses.
Love Lola Knits- @lovelolaknits www.lovelolaknits.com
Love Drunk Life…

In this week's episode, Dionna talks all about inner and outer validation. She chats about a recent post she created (linked here) about advice she would give her younger self and explains why outer …

Today's episode features actor, dancer, and occasional props designer, Henry Flores! Dionna met Henry on her last performance contract pre-pandemic at one of her all time favorite theatres, Sierra Re…

Part 3 of our Manifesting Mythbusting Mini Series is LIVE! Today Dionna talks about the MOST frequently brought up concern around manifesting, which is that is hasn't worked in the past. Dionna gives…

Today's episode is part two of an ongoing mini-series all about busting myths about manifesting! In this episode, Dionna is debunking the idea  "I'm not spiritual/religious so manifesting isn't for m…

Today's episode is part one of an ongoing mini-series all about busting myths about manifesting! In this episode, Dionna is debunking the excuse "I don't know what I want so I can't manifest", aka Th…

In this episode, Dionna introduces 2 new services available through The Nourished Actor Life Coaching! If you love the podcast and want to work with Dionna, check out her two offerings: Audition Prep…