Maz Compton - How Your Last Drink Could Be Your First Step Toward a Better You

Maz Compton just makes the alcohol-free decision feel like a no brainer! Today Maz talks to Bella's Alcohol Freedom  Group about her powerful journey from being a successful radio host secretly struggling with alcohol dependence to living ten years alcohol-free and discovering her authentic self along the way. Maz covered many wonderful topics in this chat:

• Reaching career success while experiencing internal turmoil and alcohol dependence
• Using alcohol to manage social anxiety in a fast-paced, public-facing media industry
• Finding the courage to question drinking habits despite external success
• Experiencing a "Matrix pill moment" of clarity after 22 days without alcohol
• Moving from "not drinking" to self-discovery and self-compassion
• Creating new intentional friendships and redesigning social life around morning activities
• Handling life's challenges with greater resilience without using alcohol as a coping mechanism
• Remember, it's just one thing you don't have to do each day—drink alcohol. Keep it simple, focus on the 2-3 hour evening gap, and see what you discover about yourself along the way.

MEG

Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching


BELLA

Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...