Interview with Tofe Evans (part 1 of 3) #practicalresilience

In today’s Episode, Koehler and Mike have a conversation with Tofe Evans.  Tofe is the creator of “the six pack mind”. As a best selling author of, Everyone has a Plan Until Shit Hits the Fan, Tofe writes and speaks around the world about cultivating the resilient mindset.  

Tofe pushes himself by participating in extreme endurances challenges around the world.  His challenges are done to raise money for charitable causes and pushes the limits of what is possible.  An advocate of mental health awareness Tofe speaks about the ability of the human mind to overcome mental challenges through gratitude and endurance

Instagram: @tofe.evans

Twitter: @TofeEvans

Main Points:

• What is a resiliency thought leader
• Overcoming depression and struggle
• The power of vulnerability and sharing
• The mental and physical benefits of ultra marathon challenges
• Energy habits of Tofe Evans
• Discussion around shame and courage
• The power of perspective
• How LinkedIn is changing
• Using Social Media to make impact with your community
• Utilizing authenticity when branding yourself
• How the book “Everyone has a Plan Until Shit Hits the Fan” came to be

Not Your Average Resources:

• https://www.linkedin.com/in/tofe-evans/ - Tofe Evans LinkedIn Profile
• https://twitter.com/TofeEvans - Tofe Evans Twitter Account
• https://www.instagram.com/tofe.evans/ - Tofe Evans Instagram Account
• https://www.facebook.com/tofe.evans/ - Tofe Evans Facebook Page

• www.crushaverage.com - Crush Average Coaching, Personal Development Content
• www.scaleaverage.com - Scale Average Business Consulting Services, Professional                                Development Content
• www.donotaverage.com - The Not Average Audio Experience Podcast
• https://www.facebook.com/thenotaverage/ - Not Average Media Facebook Page

Thanks for Listening!To share your thoughts:

• Leave a note in the comment section below
• Ask any personal or professional development question over on the contact page at crushaverage.com and scaleaverage.com .
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Until Next Time continue to be not average everyday!