A 10 Day Juice Cleanse Can Restart You and Your Business.

In today’s Episode, Koehler and Mike have a discussion about the benefits of having a 10 Day Juice cleanse.  What are the advantages and how would he adjust his routine in the future to enhance the benefits of clarity, purpose, and vitality   

Main Points:

• Expect a Withdrawal period at the 3-5 Day mark, when engaging on a Juice Cleanse.  Your Body is adjusting
• Aligning the purpose for the juice cleanse, with the execution enhances the stay-ability and benefits of the juice cleanse.
• Find the mix of the Juice cleanse that is right for you and your goals.

Questions Presented:

What changes would you make to the 10 Day Juice Cleanse to enhance the Benefits?

What are the physical/mental effects of withholding and supplementing new nutrients in your wellness?

Can Hemp Seed Flour, be a possible juice additive that provides benefits?

Not Your Average Resources:

• www.crushaverage.com - Crush Average Coaching, Personal Development Content
• www.scaleaverage.com - Scale Average Business Consulting Services, Professional                                Development Content
• https://spoonuniversity.com/lifestyle/green-smoothie-cleanse
• https://www.rebootwithjoe.com/10-day-juice-diet/

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Until Next Time continue to strive to be not average everyday!