Episode 12: Matt Johnson: Proper Running Form, Hiring a Running Coach and More
- Author
- Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James Clear
- Published
- Tue 19 Nov 2013
- Episode Link
- https://share.transistor.fm/s/2f487b4f
Matt Johnson is a passionate runner, USATF and RRCA certified running coach and the founder of Runner Academy.
Matt’s popular running podcast was recommended to me by my running coach, Greg Strosaker.
I was immediately blown away by the valuable running information provided by Matt and his running expert guests.
I hope you enjoy this interview and if you like it, please leave the podcast a review over on iTunes.
In this podcast we talk about:
- Matt’s background and how Runner Academy started.
- How to find the best running shoes.
- Does running form really matter?
- Why you should run at a slow pace more.
- Why everyone should consider hiring a running coach (especially new runners).
- And much more.
