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595 Lindsey’s Client Success Story Overcoming Emotional Eating, Balancing Hormones and Healing PMDD Symptoms & Self-Love, Body Love and Owning Self-Worth

Author
Amber Romaniuk
Published
Sun 27 Jul 2025
Episode Link
https://amberapproved.libsyn.com/595-lindseys-client-success-story-overcoming-emotional-eating-balancing-hormones-and-healing-pmdd-symptoms-self-love-body-love-and-owning-self-worth

Self-care podcast exploring Lindsey’s Client Success Story Overcoming Emotional Eating, Balancing Hormones and Healing PMDD Symptoms & Self-Love, Body Love and Owning Self-Worth.

 

Follow Lindsey & Her Projects:

LoLo Co Curated Intentional Travel Experiences 

The 71 Percent Youtube Channel

The 71 Percent Instagram Channels: Main: https://www.instagram.com/the71percentchannel

Lindsey’s: https://www.instagram.com/lindsey71percent

He Wears The Pants Podcast (Coming Soon) 

 

TOPICS::

** Lindsey’s Client Success Story Overcoming Emotional Eating (05:45).

** Balancing Hormones and Healing PMDD Symptoms (29:17).

** Self-Love, Body Love and Owning Self-Worth (43:55).

 

NOTES::

Show notes: amberapproved.ca/podcast/595

Leave me a review at amberapproved.ca/review

Email me at [email protected]

Sign up for the Hormone-Emotional Eating Connection 4-week Workshop series: https://amber-romaniuk.mykajabi.com/hormone-emotional-eating-connection 

 

Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up 

 

SHOW LINKS:

 

MY PARTNERS:

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