1. EachPod

#594 Costs of Procrastinating Investing in Your Healing, Why You Keep Saying No to Healing (And How to Stop) & Shifting Your Mindset From Fear to Possibility

Author
Amber Romaniuk
Published
Sun 20 Jul 2025
Episode Link
https://amberapproved.libsyn.com/594-costs-of-procrastinating-investing-in-your-healing-why-you-keep-saying-no-to-healing-and-how-to-stop-shifting-your-mindset-from-fear-to-possibility

Self-care podcast exploring Costs of Procrastinating Investing in Your Healing, Why You Keep Saying No to Healing (And How to Stop) & Shifting Your Mindset From Fear to Possibility. 

TOPICS::

** Costs of Procrastinating Investing in Your Healing (11:34).

** Why You Keep Saying No to Healing (And How to Stop) (20:22).

** Shifting Your Mindset From Fear to Possibility (26:48).

 

NOTES::

Show notes: amberapproved.ca/podcast/594

Leave me a review at amberapproved.ca/review

Email me at [email protected]

 

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MY PARTNERS:

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