#544 Different Levels of Emotional Eating, Factors That Make Emotional Eating Worse & Steps to Food and Body Freedom

Self-care podcast exploring Different Levels of Emotional Eating, Factors That Make Emotional Eating Worse & Steps to Food and Body Freedom.

TOPICS::

** Different Levels of Emotional Eating (07:31).

** Factors That Make Emotional Eating Worse (32:50).

** Steps to Food and Body Freedom (40:25).

NOTES::

Show notes: amberapproved.ca/podcast/544

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