#498 Addressing Weigh-In Disappointment, Dopamine and Numbers & The Scale and Our Worth

Self-care podcast exploring Addressing Weigh-In Disappointment, Dopamine and Numbers & The Scale and Our Worth.

TOPICS::

** Addressing Weigh-In Disappointment (06:24).

** Dopamine and Numbers (17:30).

** The Scale and Our Worth (23:32).

NOTES::

Show notes: amberapproved.ca/podcast/498

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