#407 Why The Patterns of Emotional Eating Continue, Habits and Pathways Keeping You Stuck and Opening up To The Longer-Term Commitment

Self-care podcast exploring Why The Patterns of Emotional Eating Continue, Habits and Pathways Keeping You Stuck and Opening up To The Longer-Term Commitment.

TOPICS::

** Why The Patterns of Emotional Eating Continue (08:51).

** Habits and Pathways Keeping You Stuck (20:23).

** Opening up To The Longer-Term Commitment (39:28).

NOTES::

Show notes: amberapproved.ca/podcast/407

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