#358 Weight-Gain, Fear of Judgment and Anxiety, Feeling the Want to Hide Your Body, and Building Compassion for Your Body With Weight Insecurities

Self-care podcast exploring Weight-Gain, Fear of Judgment and Anxiety, Feeling the Want to Hide Your Body, and Building Compassion for Your Body With Weight Insecurities.

TOPICS::

** Weight-Gain, Fear of Judgment and Anxiety (04:50).

** Feeling the Want to Hide Your Body (29:36).

** Building Compassion for Your Body With Weight Insecurities (36:46).

NOTES::

Show notes: amberapproved.ca/podcast/358

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