#341 How Blood Sugar Imbalance Fuels Emotional Eating, High Cortisol and Blood Sugar, and Steps to Start Balancing Blood Sugar

Self-care podcast exploring How Blood Sugar Imbalance Fuels Emotional Eating, High Cortisol and Blood Sugar, and Steps to Start Balancing Blood Sugar.

TOPICS::

** How Blood Sugar Imbalance Fuels Emotional Eating (09:52).

** High Cortisol and Blood Sugar (17:28).

** Steps to Start Balancing Blood Sugar (21:48).

NOTES::

Show notes: amberapproved.ca/podcast/341

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SHOW LINKS::

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