#337 Reasons Emotional Eating is Still Controlling You, Dissecting the Complexity of Emotional Eating, and Getting out of the Comfort Zone of Self-Sabotage

Self-care podcast exploring Reasons Emotional Eating is Still Controlling You, Dissecting the Complexity of Emotional Eating, and Getting out of the Comfort Zone of Self-Sabotage.

TOPICS::

** Reasons Emotional Eating is Still Controlling You (07:40).

** Dissecting the Complexity of Emotional Eating (39:19).

** Getting out of the Comfort Zone of Self-Sabotage (46:07).

NOTES::

Show notes: amberapproved.ca/podcast/337

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SHOW LINKS::

• Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/ 

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• Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food 

• Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

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• Purchase the replay of the RELEASE 3-Part Masterclass uncovering your weight-loss blocks here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout