#335 Dopamine Highs, Serotonin and Mood Impacts, Chasing Dopamine Hits and Emotional Eating and Ways to Start Boosting Serotonin and Dopamine

Self-care podcast exploring Dopamine Highs, Serotonin and Mood Impacts, Chasing Dopamine Hits and Emotional Eating and Ways to Start Boosting Serotonin and Dopamine.

TOPICS::

** Dopamine Highs, Serotonin and Mood Impacts (05:50).

** Chasing Dopamine Hits and Emotional Eating (30:16).

** Ways to Start Boosting Serotonin and Dopamine (43:50).

NOTES::

Show notes: amberapproved.ca/podcast/335

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