#331 People Pleasing, All or Nothing & Perfection, How These are Still Fueling Your Binges and Why Addressing People Pleasing is Key to Body Freedom

Self-care podcast exploring People Pleasing, All or Nothing & Perfection, How These are Still Fueling Your Binges and Why Addressing People Pleasing is Key to Body Freedom.

TOPICS::

** People Pleasing, All or Nothing & Perfection (10:01).

** How These are Still Fueling Your Binges (47:23).

** Why Addressing People Pleasing is Key to Body Freedom (49:17).

NOTES::

Show notes: amberapproved.ca/podcast/331

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SHOW LINKS::

• Click the link below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food 

• Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

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• Join me on Telegram https://t.me/amberromaniuk

• Join the private Facebook group Women Choosing Body Freedom: https://www.facebook.com/groups/WomenChoosingBodyFreedom