#320 What’s Your Body’s Capacity for Stress + Inflammation? What Causes Body Overwhelm and Weight-Gain and Learning How to Tune into Your Body

Self-care podcast exploring What’s Your Body’s Capacity for Stress + Inflammation? What Causes Body Overwhelm and Weight-Gain and Learning How to Tune into Your Body.

TOPICS::

** What’s Your Body’s Capacity for Stress + Inflammation? (04:09).

** What Causes Body Overwhelm and Weight-Gain (16:01).

** Learning How to Tune into Your Body (29:57).

NOTES::

Show notes: amberapproved.ca/podcast/320

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SHOW LINKS::

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