#315 Why We Get Stuck Trying to Overcome Emotional Eating, The Blocks You Aren’t Aware of and Addressing Root Issues of Emotional Eating

Self-care podcast exploring Why We Get Stuck Trying to Overcome Emotional Eating, The Blocks You Aren’t Aware of and Addressing Root Issues of Emotional Eating. 

TOPICS::

** Why We Get Stuck Trying to Overcome Emotional Eating (06:18).

** The Blocks You Aren’t Aware of (25:51).

** Addressing Root Issues of Emotional Eating (43:03).

NOTES::

Show notes: amberapproved.ca/podcast/315

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SHOW LINKS::

• Click the link below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/apply-to-work-together/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food 

• Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk