#309 Unworthiness, Multitasking and Stress Eating, Tying Worth to Action and Detaching Worth From External

Self-care podcast exploring Unworthiness, Multitasking and Stress Eating, Tying Worth to Action and Detaching Worth From External.

TOPICS::

** Unworthiness, Multitasking and Stress Eating (06:49).

** Tying Worth to Action (22:38).

** Detaching Worth From External (29:06).

NOTES::

Show notes: amberapproved.ca/podcast/309

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