#297 Why Setting Boundaries Reduces Emotional Eating, Exploring Fears Around Setting Boundaries and Addressing The Ego and People Pleasing

Self-care podcast exploring Why Setting Boundaries Reduces Emotional Eating, Exploring Fears Around Setting Boundarie and Addressing The Ego and People Pleasing. 

TOPICS::

** Why Setting Boundaries Reduces Emotional Eating (05:20).

** Exploring Fears Around Setting Boundaries (18:41).

** Addressing The Ego and People Pleasing (27:10).

NOTES::

Show notes: amberapproved.ca/podcast/297

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