#272 How People Pleasing Fuels Emotional Eating, Costs of People Pleasing on Your Health and Why Freedom From People Pleasing is Key

Self-care podcast exploring How People Pleasing Fuels Emotional Eating, Costs of People Pleasing on Your Health and Why Freedom From People Pleasing is Key.

TOPICS::

** How People Pleasing Fuels Emotional Eating (04:54).

** Costs of People Pleasing on Your Health (16:51).

** Why Freedom From People Pleasing is Key (26:01).

NOTES::

Show notes: amberapproved.ca/podcast/272

Leave me a review at amberapproved.ca/review

Email me at [email protected]

SHOW LINKS::

• Click the link to book your 30 minute Complimentary Body Freedom call to explore your health goals, struggles and private coaching with me. https://amberapproved.ca/schedule-a-consultation/

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb

• Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/

• Follow me on Instagram www.instagram.com/amberromaniuk 

• Join the Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/ 

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