#183 How Emotional Eating Fuels Inflammation, Inflammation and Weight Struggles and Tips to Navigate Inflammation

Self-care podcast exploring How Emotional Eating Fuels Inflammation, Inflammation and Weight Struggles and Tips to Navigate Inflammation.

TOPICS::

** Announcements (01:26).

** How Emotional Eating Fuels Inflammation (06:01).

** Inflammation and Weight Struggles (23:04).

** Tips to Navigate Inflammation (38:48).

NOTES::

Show notes: amberapproved.ca/podcast/183

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Email me at [email protected]

SHOW LINKS::

• Email me at [email protected] with the subject line “Spring Coaching Sale” to inquire securing your savings on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today.

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

• Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/

• Be sure to follow me on Instagram @amberromaniuk

MY PARTNERS:

The No Sugarcoating Podcast is proud to partner with High Vibe Health. High Vibe Health is Alberta's only certified organic bone broth company, and creator of Chocobroth- a chocolate bone broth drink that actually tastes like hot chocolate warm, or chocolate milk chilled, and is gluten-free, dairy-free, refined-sugar free, bone broth-FULL, and paleo friendly. Check out High-Vibe Health online at www.highvibehealth.ca to shop their organic bone broths, bone broth soups, broth pops, and Chocobroth. Visit them at their broth shop in Midnapore, Calgary to take advantage of special offerings like gluten-free bone broth cookies.