#159 Emotional Struggles & Holiday Eating, Holiday Overindulgence Making You Feel Sick & Confidence Struggles and Overspending Through The Holidays

Self-care podcast talking about Emotional Struggles & Holiday Eating, Holiday Overindulgence Making You Feel Sick & Confidence Struggles and Overspending Through The Holidays.

TOPICS::

** Announcements (00:59).

** Emotional Struggles & Holiday Eating (05:15).

** Holiday Overindulgence Making You Feel Sick (11:53).

** Confidence Struggles and Overspending Through The Holidays (16:21).

NOTES::

Show notes: amberapproved.ca/podcast/159

Leave me a review at amberapproved.ca/review

Email me at [email protected]

SHOW LINKS::

• Email me at [email protected] with the subject line “Fall Coaching Sale” to book your 30 minute Complimentary Body Freedom and secure your fall savings on 6 month and 1 year coaching programs.

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Sign up for my Emotional Eating Video Series here: http://amberapproved.ca/free-emotional-eating-food-addictions-video-series/

• Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

• Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/

• Be sure to follow me on Instagram @amberromaniuk