#153 People Pleasing and Emotional Eating, Why People Pleasing is Sabotaging Your Health & Balance With Saying Yes To Yourself & Others

Self-care podcast exploring People Pleasing and Emotional Eating, Why People Pleasing is Sabotaging Your Health & Balance With Saying Yes To Yourself & Others.

TOPICS::

** Announcements (01:01).

** People Pleasing and Emotional Eating (06:00).

** Why People Pleasing is Sabotaging Your Health (15:53).

** Balance With Saying Yes To Yourself & Others (28:42).

NOTES::

Show notes: amberapproved.ca/podcast/153

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Email me at [email protected]

SHOW LINKS::

• Email me at [email protected] with the subject line “Fall Coaching Sale” to book your 30 minute Complimentary Body Freedom and secure your fall savings on 6 month and 1 year coaching programs.

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Sign up for my Emotional Eating Video Series here: http://amberapproved.ca/free-emotional-eating-food-addictions-video-series/

• Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

• Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/

• Be sure to follow me on Instagram @amberromaniuk