#151 How Feeling Guilty Sabotages Your Health, Costs of Guilt Blocking You From Caring For Yourself & Shifting From Guilt to Feeling Safe Supporting Your Health

Self-love podcast exploring How Feeling Guilty Sabotages Your Health, Costs of Guilt Blocking You From Caring For Yourself & Shifting From Guilt to Feeling Safe Supporting Your Health.

TOPICS::

** Announcements (01:17).

** How Feeling Guilty Sabotages Your Health (05:29).

** Costs of Guilt Blocking You From Caring For Yourself (15:58).

** Shifting From Guilt to Feeling Safe Supporting Your Health (23:09).

NOTES::

Show notes: amberapproved.ca/podcast/151

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