#139 Costs of Bullying Yourself And Your Body, Why Being Harder on Yourself Will Never Work & How To Learn To Love and Accept You

Body love podcast talking about Costs of Bullying Yourself And Your Body, Why Being Harder on Yourself Will Never Work & How To Learn To Love and Accept You.

TOPICS::

** Announcements (01:01).

** Costs of Bullying Yourself And Your Body (04:41).

** Why Being Harder on Yourself Will Never Work (17:34).

** How To Learn To Love and Accept You (25:00)

NOTES::

Show notes: amberapproved.ca/podcast/139

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SHOW LINKS::

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