#132 Why Resistance Sabotages Your Health Journey, Why You Must Shift Your Mindset for Optimal Health & Tips To Start Letting Go of Resistance

Self-care podcast talking about Why Resistance Sabotages Your Health Journey, Why You Must Shift Your Mindset for Optimal Health & Tips To Start Letting Go of Resistance.

TOPICS::

** Announcements (01:05)

** Why Resistance Sabotages Your Health Journey. (04:55)

** Why You Must Shift Your Mindset for Optimal Health. (16:17)

** Tips To Start Letting Go of Resistance. (28:08)

NOTES::

Show notes: amberapproved.ca/podcast/132

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SHOW LINKS::

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