#130 Exploring How Breathing Impacts Our Health, Stress And Its Impacts on Breathing & Using Breath For Self-Care And Calming Your Mind

Body love podcast Exploring How Breathing Impacts Our Health, Stress And Its Impacts on Breathing & Using Breath For Self-Care And Calming Your Mind. 

TOPICS::

** Announcements (01:10).

** Exploring How Breathing Impacts Our Health (06:00).

** Stress And Its Impacts on Breathing (17:50).

**  Using Breath For Self-Care And Calming Your Mind (27:15).

NOTES::

Show notes: amberapproved.ca/podcast/130

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SHOW LINKS::

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