#128 Vacation & Summer Body Image Pressures, Costs of Pressuring Ourselves For The Perfect Summer Body and Action Steps To Create a Healthy Mind & Body

Body love podcast talking about Vacation & Summer Body Image Pressures, Costs of Pressuring Ourselves For The Perfect Summer Body and Action Steps To Create a Healthy Mind & Body.

 TOPICS::

** Announcements ( 01:50).

** Vacation & Summer Body Image Pressures (05:30 ).

** Costs of Pressuring Ourselves For The Perfect Summer Body (25:30).

** Action Steps To Create a Healthy Mind & Body (33:10).

NOTES::

Show notes: amberapproved.ca/podcast/

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SHOW LINKS::

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