#123 Exploring Motivation for a Healthy Body Versus a Thin Body, Costs of Focusing On Being Thin Versus Healthy & Shifting Mindset to Focus on Optimal Health

Body love podcast talking about Exploring Motivation for a Healthy Body Versus a Thin Body, Costs of Focusing On Being Thin Versus Healthy & Shifting Mindset to Focus on Optimal Health.

TOPICS::

** Announcements (01:04).

** Exploring Motivation for a Healthy Body Versus a Thin Body (06:25).

** Costs of Focusing On Being Thin Versus Healthy (21:53).

** Shifting Mindset to Focus on Optimal Health (31:46).

NOTES::

Show notes: amberapproved.ca/podcast/123

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SHOW LINKS::

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