#119 Costs of Focusing on Fears of Weight-Gain, How Focusing on Fear Manifests More Weight-Gain & Why We Must Shift Mind & Body To Maintain Our Health

Body love podcast talking about Costs of Focusing on Fears of Weight-Gain, How Focusing on Fear Manifests More Weight-Gain & Why We Must Shift Mind & Body To Maintain Our Health.

TOPICS::

** Announcements (01:01).

** Costs of Focusing on Fears of Weight-Gain (04:57).

** How Focusing on Fear Manifests More Weight-Gain (17:22).

**  Why We Must Shift Mind & Body To Maintain Our Health(26:48).

NOTES::

Show notes: amberapproved.ca/podcast/119

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SHOW LINKS::

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