#112 Dangers of Constantly Gaining & Losing Weight Quickly, Why You Struggle to Maintain Your Weight-Loss & Exploring Letting Go of Quick Fix Weight-Loss

Body love podcast talking about Dangers of Constantly Gaining and Losing Weight Quickly, Why You Struggle to Maintain Your Weight-Loss & Exploring Letting Go of Quick Fix Weight-Loss.

TOPICS::

** Announcements (01:22).

** Dangers of Constantly Gaining & Losing Weight Quickly (05:23).

** Why You Struggle to Maintain Your Weight-Loss (18:10).

** Exploring Letting Go of Quick Fix Weight-Loss (26:03).

NOTES::

Show notes: amberapproved.ca/podcast/112

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SHOW LINKS::

• Email me at [email protected] with the subject line “Group Coaching Program” to save and secure your spot for the 2018 Body Freedom To Healthy Weight-Loss Group Program.

• Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

• Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/

• Be sure to follow me on Instagram @amberromaniuk

MY PARTNERS

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