#101 How Your Own Pressures Sabotage Weight-Loss, Costs of Pushing Your Body Too Far & Letting Go of Emotional Pressures To Lose Weight

Body love podcast exploring How Your Own Pressures Sabotage Weight-Loss, Costs of Pushing Your Body Too Far & Letting Go of Emotional Pressures To Lose Weight.

TOPICS::

** Announcements (01:01).

** How Your Own Pressures Sabotage Weight-Loss (04:49).

** Costs of Pushing Your Body Too Far (13:38).

** Letting Go of Emotional Pressures To Lose Weight (24:38).

NOTES::

Show notes: amberapproved.ca/podcast/101

Leave me a review at amberapproved.ca/review

Email me at [email protected]

SHOW LINKS::

• E-mail me at [email protected] with the subject “Coaching Sale” to save $600.00 off on my 6 month and 1 year programs until in the Healthy Fall Routine Coaching Sale.

• Get the Fall edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

• Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/

• Be sure to follow me on Instagram @amberromaniuk