#097 Costs of Ignoring Our Body’s Symptoms, How a Lack of Self-Care Can Fuel More Sabotage & Building Awareness of Supporting Our Health

Self-care podcast talking about Costs of Ignoring Our Body’s Symptoms, How a Lack of Self-Care Can Fuel More Sabotage & Building Awareness of Supporting Our Health

TOPICS::

** Announcements (02:04).

** Costs of Ignoring Our Body’s Symptoms (07:18).

** How a Lack of Self-Care Can Fuel More Sabotage (22:44).

** Building Awareness of Supporting Our Health (29:21).

NOTES::

Show notes: amberapproved.ca/podcast/97

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SHOW LINKS::

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