#083 Costs of Taking Time Off From Our Health, Making January Health Goals Priority Now & Importance of Self-Care Through Summer.

Self-care podcast talking about Costs of Taking Time Off From Our Health, Making January Health Goals Priority Now & Importance of Self-Care Through Summer.

TOPICS::

** Announcements (01:05).

** Costs of Taking Time Off From Our Health (08:22).

** Making January Health Goals Priority Now (24:57).

** Importance of Self-Care Through Summer (33:18).

NOTES::

Show notes: amberapproved.ca/podcast/83

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