#079 How Traumas Impact Emotional Eating & Food Addiction, Negative Thoughts & Their Impact Weight-Gain & Powerful Benefits of Shifting Your Mindset.

Self-care podcast talking about How Traumas Impact Emotional Eating & Food Addiction, Negative Thoughts & Their Impact Weight-Gain & Powerful Benefits of Shifting Your Mindset.

TOPICS::

** Announcements (01:02). 

** How Traumas Impact Emotional Eating & Food Addiction (07:47). 

** Negative Thoughts & Their Impact Weight-Gain (19:01). 

** Powerful Benefits of Shifting Your Mindset (31:52). 

NOTES::

Show notes: amberapproved.ca/podcast/79

Leave me a review at amberapproved.ca/review.

Email me at [email protected]

SHOW LINKS::

• E-mail me at [email protected] with the subject line “Spring Coaching Sale” to book in and secure $600.00 off a 6 month or 1 year coaching package with me until May 31, 2017.

• Get the spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

• Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/

• Be sure to stay tuned to the Amber Approved Stampede Breakfast Facebook Event Page and @amberromaniuk on Instagram for Stampede Breakfast Updates!  http://bit.ly/2prZ2xq

• Be sure to follow me on Instagram @amberromaniuk